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In this 6 day challenge, you will learn the exact steps to powerfully build and break the habits that allow you to overcome your challenges with food and body.

Join me August 22-27.

Lori Montry

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Trauma informed eating psychology coach and the creator of the Freedom Program.

During the Challenge, You'll Discover:

  • The maddening secret to why you know what to do but aren’t able to consistently do it.
  • How habits are formed and how they can be built and broken.
  • How to work with your brain and your body instead of against them.
  • How to create your own habit building/breaking routines to feel empowered with your food choices and lose weight for good.

Are you a smart, successful woman that feels stuck in your current relationship with food?

Do you want to lose weight, improve your health and feel vibrant and strong again?

Come learn how you can use the power of neuroscience to create and break habits.

Overcoming emotional eating, binge eating, overeating and chronic dieting is possible with the right guidance and support.

Join me for the Habit Change for Emotional Eaters 6 Day Challenge, August 22-27 to learn how to get unstuck using the tools you need to create and break habits.

In this live event, I will teach, coach and support all of you powerful, amazing women who are ready to transform their relationship with food and live in a body that feels amazing.

Habit Change for Emotional Eaters

Sign Up Here for
the Challenge:

August 22-27

From Some of the Amazing Souls I Have Had the Pleasure to Work with:

“As we begin to end one calendar year and start a new beginning in another year. I realize I don’t have to begin a new diet. I don’t have to sign up for weight watchers or do Keto or whatever new diet I see. I don’t feel the weight pushing down on me of “I hope this works this time” only to be disappointed. That freedom from dieting makes me feel, almost, as if I’m floating like a balloon.”

Patricia M.

“I’ve started sleeping very well and breathing through moments where I felt bad instead of reaching for food and this morning I woke up and I can look at myself in the mirror and like my reflection.”

Claire H.

“At halfway through the program, I am 20 pounds lighter! Not only that, but I also feel more resilient, positive and empowered to try things like meal planning. I’m learning to be more gentle with myself. I’m trying out affirmations and thought interruption and replacement. I feel better equipped than ever to make positive changes in my life, and I’m grateful to be in this program.”

Kat

“Lori Montry is a passionate facilitator who genuinely cares about the progress of her clients. She is gifted with a loving heart, intuitive vision, and practical intelligence. She is consistently present and fully engaged in the live sessions. Her educational materials are well produced, organized and easy to comprehend. What I love most about the Freedom Program, is that it provides a safe and nurturing environment in which I can release my misconceptions and self-hatred. The program encourages compassionate self-acceptance and loving self-care as I move toward my goals of self-improvement. This is not a diet program. It is a program that provides you with all the needed tools to create a healthy and fulfilling lifestyle, tailored to the specific needs of each individual. I have been profoundly inspired and impacted by Lori and her program. Thank you so much Lori!”

Ana S.

Habit Change for Emotional Eaters

Sign Up Here for
the Challenge:

August 22-27

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