Lori is a transformational coach that walks her walk and is passionate about helping women in all areas of life especially the following:

Building a free and nourishing relationship with food and body;

Working deeply with the nervous system to overcome the emotional and physical effects of trauma and stress;

Creating a life of authenticity, purpose and joy.

Lori is a certified Nuuaria Method Instructor and holds certifications in the Biology of Trauma. Her tool box is enormous when it comes to giving women practical methods that are gentle and effective.

Lori has been a contributing author for two book projects Rise and Love Revolution – Making Miracles. She is also working on her own book to be published in 2023.

She has been a featured speaker for: The Biology of Trauma classroom, The Self-Love Revolution classroom, Pick Up It’s God Calling Podcast, Delicious for Life group, and the Achieving Tranquility Summit and much more.

Lori is also the host of the Nourishing Woman Podcast where she and her monthly guests discuss topics that nourish women – body, mind and soul. Her Youtube channel Nourishing Weightloss features weekly videos on topics related feminine freedom and living a life of authenticity.