In this guidebook, I will teach you how to tap into the incredible power of your nervous system. You'll learn proven techniques and practices that will help you break free from old patterns, overcome emotional eating, and finally take back your power with food.

I'm Lori Montry, a trauma-informed food psychology coach and I'm here to guide you on a transformative journey back to the truth of who you are. And the best part? I'm offering you a FREE copy of my powerful guidebook, "Eat, Heal, Love – A Nervous System Approach to Food and Body Freedom."

Your journey is important to me, and I'm thrilled to have you join me on this path of self-discovery and transformation. Together, we'll unlock the hidden potential within you and empower you to overcome emotional eating once and for all.

By downloading "Eat, Heal, Love – A Nervous System Approach to Food and Body Freedom," you'll gain access to:

• Insights into how trauma impacts the nervous system and practical strategies to heal and restore balance.
• Techniques to identify and release emotional blocks that have been holding you back.
• Step-by-step guidance on harnessing the power of your nervous system to achieve lasting change.
• Tools to navigate emotional eating and cultivate a healthy relationship with food.
• And much more!

Your digital copy of the guide will be in your inbox soon.

If you know someone who is struggling give them the gift of life with this powerfully supportive book