Congratulations!

And Welcome to the Three Keys to Overcoming Emotional Eating – Three Day Event

If you desperately want to stop turning to food to help you cope with overwhelm, stress, loneliness, frustration, sadness, grief and other emotions, YOU ARE IN THE RIGHT PLACE.

I have been working with women for years to help them get to the true root of their challenges with food. Control and restriction DO NOT WORK and in fact, often make matters worse. I can help you understand exactly why you use food in the way you do AND how to meet your needs in a better way – a way that doesn’t involve food.

I look forward to sharing empowering information with you and spending time helping you integrate that information so that you can overcome emotional eating once and for all.

Here are the important details for you to take note of!

We officially begin on October 9th!

Each day you will receive an email from me that will include

An in-depth video that shares one of the Three Keys to Overcoming Emotional Eating.
An integration exercise that will help you integrate the knowledge into your life and your challenges.
An invitation to join the Freedom from Emotional Eating Facebook group and a chance to win prizes for posting in the group.

www.facebook.com/groups/540580716568619

In addition to your daily email, I will be offering live events to answer your questions and more fully support you! Mark your calendar for these powerful Q and A sessions-

October 10^th at 11am MST

October 12^th at 10am MST

October 14^th at 10am MST

The zoom links to join these sessions will be sent via email the day before.

This is an incredible event that will change your relationship with food and body forever. The more you put into it, the more you will get out of it. Commit to this event because you deserve FOOD AND BODY FREEDOM.

I can’t wait to support you in the three-day event!

P.S. My vision is to support thousands of our friends to overcome emotional eating so I’d appreciate your inviting three of your friends to join us for the Three Keys to Overcoming Emotional Eating Three Day Event. Simply send them to

www.overcomingemotionaleatingclass.com